Category: Natural Solutions Magazine

It’s no secret that the clothes we choose to wear speak volumes about our personality. One color that has fascinated psychologists and fashion enthusiasts alike is black. The choice to wear all-black clothing is a powerful one, and it can reveal more about your personality than you might think. The Power of Black: A Deep… Continue reading What Wearing All Black Reveals About Your Personality

It’s a known fact that it’s way easier to put weight on than to take the weight off but losing weight also doesn’t have to seem like such a chore either. Granted, it does require some discipline at first but once you get into a routine, it will just become a way of life. But… Continue reading Weight Loss the Simplified and Natural Way

Turmeric, a centuries-old spice that is widely used in curries, is touted for its anti-inflammatory, antioxidant, and pain-relieving properties. This yellow powder from the root of a plant that grows in India and other parts of Asia and Central America contains an active compound called curcumin, which has long been used as an Ayurvedic medicine for… Continue reading Turmeric Curcumin: An Anti-Inflammatory and Pain Relief Supplement

Securing a man’s commitment can be a tough task if there’s no emotional bond between the two of you. However, it’s worth noting that while emotional attachment isn’t the most critical factor in getting a man to commit, it does have its benefits: It deepens the relationship you share with a man, and It fosters… Continue reading 8 Ultimate Signs A Man Is Emotionally Attached To You

Proper liver function is critical for a healthy body (and a healthy body is crucial for weight loss) The liver performs over 400 functions, but one of the most important jobs being to filter toxins and waste from your blood. After your liver filters your blood, it transforms any toxins found into substances to be excreted out of your body via your… Continue reading THE LIVER: YOUR MOST IMPORTANT FAT BURNING ORGAN!

The mother-daughter bond is one of the most complex and significant relationships in a woman’s life. It’s a unique relationship that can be both comforting and challenging. Mothers are often the primary caregiver, guiding their daughters through childhood and adolescence and preparing them for adulthood. A positive relationship between a mother and daughter can have… Continue reading 10 Emotional Wounds Daughters With Unloving Mothers Carry Into Adulthood

Love is a roller coaster of emotions that often leaves us questioning how we can be sure our partner really loves us. Finding true love is a complex process, one that takes patience and understanding of ourselves and our partners. We all want to feel like our partner truly loves us and will always consider… Continue reading 12 Behaviors Men Show When They’re Truly in Love

As someone who doesn’t have kids, my dog is my family. After working with clients from around the world for over 12+ years in my nutrition practice, a common finding that I see on testing is people are overdosing on vitamin A,  a fat soluble vitamin that is stored in the body and doesn’t easily leave if you get… Continue reading ARE WE SLOWLY POISONING OUR PETS?

Pink Himalayan salt is a pretty popular trend these days with the health crowd, but from my personal experience, there are good reasons not to use it. I surely wouldn’t be writing this without collecting data from hundreds of clients from all over the world (thank you to all my wonderful clients that participated in my salt… Continue reading WHY I DON’T RECOMMEND PINK HIMALAYAN SALT