Category: Natural Solutions Magazine

Cancer specialist, Dr. Edward T. Creagan, says, “The careful physician will encourage you to elaborate on how you’re feeling, and then with insight, professionalism, and judgment can outline the most appropriate tests to home in on your symptoms.” In his newly released book How Not to Be My Patient: A Physician’s Secrets for Staying Healthy… Continue reading Never ignore these 10 symptoms! They could save you from cancer, a stroke and more

Got potassium? The following signs of potassium deficiency (hypokalemia) are clues that you’re just not getting enough: Acne Numbness and/or tingling Constipation Excess water consumption Depression Nausea or vomiting Edema Fatigue (my favorite 8 fatigue tests) Insomnia Nervousness Mental impairment Abdominal cramping and/or bloating Fainting due to low blood pressure Heart palpitations (irregular heart beat) Muscle weakness… Continue reading 16 SIGNS OF POTASSIUM DEFICIENCY

Narcissism has been around since ancient times, but in recent years, the rise of narcissism has become particularly noticeable in our society. From the prevalence of selfies and self-promotion to inflated egos and entitlement, it appears that more and more people are exhibiting narcissistic traits. This can be seen in many different areas of life,… Continue reading 10 Things Narcissists Do To Be The Center of Attention

Question: When is salt, not salt? Answer: When it’s Epsom Salt! – you see Epsom Salt is not really salt at all – its chemical name is magnesium sulfate – a mixture of the mineral magnesium, and the compound, sulfate. It’s famous for adding to bathing water, in order to supplement the body’s levels of… Continue reading 15 common health problems that can be treated using Epsom salt

After posting an article about coconut oil – an awesome tropical oil with many health benefits. A few people commented that they use coconut oil for something called Oil Pulling – which is kind of like using an oil as mouthwash. Apparently, there are quite a few studies that support this process and a lot… Continue reading Can coconut oil fight cavities?

Balancing copper to prevent copper overload can be a delicate process in today’s modern world, especially among high estrogen females. Copper is a mineral, a metal and an essential nutrient that impacts neurotransmitters in the brain. Specifically, copper lowers dopamine levels (think pleasure and reward centers in the brain) and increases the neurotransmitter norepinephrine, which acts… Continue reading 16 SIGNS OF COPPER OVERLOAD

Did your grandparents have chronic gut issues? Mine sure didn’t. A stark comparison to the growing epidemic of digestive issues, worsening with every generation. So why didn’t your grandparents have gut issues? It’s really quite simple… 1) THEY GOT FIBER FROM SEASONAL REAL FOOD. Food came from farms and small markets in the early 1900’s, and… Continue reading WHY YOUR GRANDPARENTS DIDN’T HAVE LEAKY GUT…BUT YOU DO!

A lone wolf personality refers to an individual who prefers to spend time alone rather than in the company of others. This type of person tends to be independent and self-sufficient, often comfortable with solitude and introspection. Lone wolves typically prefer to work alone and pursue their own goals, rather than collaborating with others or… Continue reading 10 Unmistakable Signs You’re a Lone Wolf Personality