Many of us have been focusing on eating less salt and in some cases have ignored it completely because salt is considered bad for our health. Well, this is not all true, after all, salt is an important electrolyte that helps our body work normally. If you have decided to avoid salt, make sure you don’t remove it completely and try to understand how the body will… Continue reading What Might Happen to Your Body If You Stop Eating Salt Completely
Tag: Boxing Tips
A Korean Artist Creates Perplexing Tattoos That Tell a Deeper Story When We Look Closer
Tattoos have become a way for people to express themselves and show their individuality, but for some, tattoos have a deeper and more personal meaning. And just by that, our hero today is PittaKKM, whose unique approach to tattoos has caught the attention of many. They combine traditional Korean techniques with modern tattooing to create intricate and meaningful designs. Let’s see what these… Continue reading A Korean Artist Creates Perplexing Tattoos That Tell a Deeper Story When We Look Closer
This Tattooist Charges People With Self-Confidence by Turning Their Wounds and Scars Into Blossoming Art
We could probably hardly imagine that a tattoo artist might be somewhat of a doctor or a therapist. In the case of tattooist Tran Thi Bich Ngoc, this becomes more than true. In her small Hanoi flat, she inks women whose lives have been influenced by many factors, each of them looking for healing through getting a tattoo. Let’s take a look at how masterfully Ngoc turns people’s scars into… Continue reading This Tattooist Charges People With Self-Confidence by Turning Their Wounds and Scars Into Blossoming Art
9 Exercises That’ll Tighten Your Butt and Legs Without Going to the Gym
Not every girl is ready to go to the gym after work on a regular basis. Meanwhile, everyone wants to be healthy and fit. Don’t give up that easy — many exercises that trainers recommend can be performed at home. And you might be able to attain the same results by going to a gym, if you perform them regularly. 1. Spiderman pose When performing this exercise, the surface of the leg from the… Continue reading 9 Exercises That’ll Tighten Your Butt and Legs Without Going to the Gym
7 Surprising Habits That Keep You From Getting a Good Night’s Sleep
Although a poor night’s sleep can affect your health, your looks, and your overall quality of life, 35% of adults sleep less than 7 hours per night. While worries and stress can mess with your brain and add up to restless nights, there are some daily habits we can work on in order to get better sleep. We at Bright Side did some research to find out which… Continue reading 7 Surprising Habits That Keep You From Getting a Good Night’s Sleep