When you’re on a journey to grow thicker, longer, and healthier hair, the process can seem like a never-ending chore. On average, hair grows about 0.5 inches per month. That corresponds to approximately 6 inches of hair growth every year. But oftentimes, that growth feels minimal, especially when most people lose between 50 and 100 hairs each day. The Bright Side team went on a quest… Continue reading 6 Secrets to Growing Healthy Hair That Few Know About
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Clint Eastwood Reveals His Secret to Staying Healthy in His Nineties and Keeping Active at Work
Some people are blessed with longevity and good health even in their eighties and nineties, proving that getting old is definitely a great privilege. Clint Eastwood, who will turn 92 this year, is surely one of those people. The legendary actor has achieved incredible success both in Hollywood and in staying healthy and youthful. Plus, he has the ability to make old age look comfortable… Continue reading Clint Eastwood Reveals His Secret to Staying Healthy in His Nineties and Keeping Active at Work
The Couple Made a Bet to Live a Healthy Life, and Here They Are Now
Lexi grappled with emotional distress stemming from health issues that took a toll on her overall well-being. However, her life took a positive turn when she encountered Danny, her soulmate. Danny’s unwavering affection for Lexi transcended appearances, as he appreciated her for the person she truly was, beyond superficialities. Lexi’s life changed when she met Danny. © fatgirlfedup / Instagram Lexi… Continue reading The Couple Made a Bet to Live a Healthy Life, and Here They Are Now
What Can Happen to Your Body When You Eat Gingerbread Cookies
We’re getting closer to Christmas and nearly every bakery is offering a delicious seasonal treat — crunchy, mouth-watering gingerbread cookies. If you waited the whole year to finally try them, we have good news for you. Gingerbread cookies contain lots of healthy spices, such as cloves, cinnamon, and ginger, and if you enjoy them in moderation, they can actually benefit your health in many surprising ways. We at Bright… Continue reading What Can Happen to Your Body When You Eat Gingerbread Cookies
15 Healthy Habits That Can Actually Put Your Health at Risk
Eating wholesome foods, hitting the gym regularly, and catching up on sleep you’ve been deprived of for some reason — all this sound healthy enough, but there’s always a catch when health is concerned. Any of your good habits can turn against you if you don’t know what’s really right for you. We at Bright Side brought you some healthy habits that can actually backfire… Continue reading 15 Healthy Habits That Can Actually Put Your Health at Risk
My Female Friend Takes Care of My Healthy Husband While I’m Sick and I’m Jealous
True friends are worth more than gold. However, life is a rollercoaster, and our friends sometimes turn into our foes. Our reader is confused because her friend’s intentions are unclear. On the one hand, she helps her around the house. On the other, she has been doing it only for our reader’s husband. One of our readers asked us for help. Thanks for… Continue reading My Female Friend Takes Care of My Healthy Husband While I’m Sick and I’m Jealous
8 Hacks for Parents to Get Their Children to Eat Healthy Food
The number of obese children worldwide is expected to reach 250 million by 2030, and everyone knows how difficult it can be to get kids to eat healthy food, especially if they’re picky eaters. Because of that, little tricks like these can come in very handy. The Bright Side team encourages you to try these hacks and let us know how useful they were for you. 1. Make… Continue reading 8 Hacks for Parents to Get Their Children to Eat Healthy Food
10 Rules of Healthy Eating You Should Forget About Completely
Those who care about their bodies often try substituting harmful foods with healthy ones. But in a number of cases, the replacement doesn’t lead us anywhere close to healthy eating. Bright Side has compiled a list of rules that you would do better to ignore if you want to eat ’clean’ food. A carton of apple juice is a healthy substitute for a Coke Apple juice seems so innocent that we easily believe… Continue reading 10 Rules of Healthy Eating You Should Forget About Completely
I’ve Spent 5 Years Trying to Repair My Damaged Hair, and Now I’ll Share What Really Helped Me
“Once I had beautiful, healthy hair, but now it doesn’t grow, falls out, and looks damaged…” Does this situation ring a bell with you? I’ve already faced this problem as a teenager. I’ve spent a lot of time trying to repair it, using many methods. But finally, I’ve found a solution. Bright Side’s author wants to share her hair repair story and hopes that it’ll help… Continue reading I’ve Spent 5 Years Trying to Repair My Damaged Hair, and Now I’ll Share What Really Helped Me
7 Indian Tips to Keep You Young and Healthy
Nowadays, there are many ways to take care of your beauty and health, but Indian people try to find the core source of it all, which includes digestion issues, as problems with the stomach can lead to many different diseases, including skin problems and fast aging. We at Bright Side rounded up 7 Indian tips that can help you to stay young for longer and maintain your… Continue reading 7 Indian Tips to Keep You Young and Healthy