The ability to choose quality and stylish shoes can be compared to a true artistic talent. Walking into a shop, you should have a clear idea of what you are looking for and enough willpower to avoid buying shoes based only on their outward appearance. We at Bright Side decided to find out for sure which nuances one must pay attention to when buying new shoes. Today we happily share… Continue reading 12 Simple Tips to Help You Choose the Perfect Shoes
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10 Mistakes We Make When Choosing Summer Shoes
As always at this time of year, store shelves are spoiling us with an abundant choice of summer shoes for every taste — be it in terms of form, color, or price. But, aspiring to look beautiful, one should also remember about health, convenience, and foot hygiene. We at Bright Side decided to help you make the right choice by preparing an illustrated guide to the common mistakes people make when choosing shoes for warm weather!… Continue reading 10 Mistakes We Make When Choosing Summer Shoes
7 Flat Belly and Thin Waist Exercises You Can Even Do While Sitting Down
To get a fit body before summer, we have to make ourselves go to the gym. But sometimes we don’t have enough willpower or time to get up and do that. The solution to this problem is pretty simple. Try to do these exercises while sitting in a chair. Bright Side gathered some core and waist exercises that you can do in the office or in front of the TV at home. 7. Warming up This exercise helps warming up our muscles because even… Continue reading 7 Flat Belly and Thin Waist Exercises You Can Even Do While Sitting Down
Why We Shouldn’t Wear the Same Clothes for 2 Days in a Row
“I only wore that T-shirt once, I can definitely re-wear it again!” Most of us are guilty of giving our clothes a sniff test and wearing them day after day. But even if your clothes smell fine, they are covered in sweat and bacteria, and if you don’t change them on a daily basis, it may lead to some unpleasant consequences. We at Bright Side decided to find out what happens if you re-wear your seemingly… Continue reading Why We Shouldn’t Wear the Same Clothes for 2 Days in a Row
4 Health Issues That Sock Marks May Signal
You’ve probably noticed that sometimes your socks may leave a reddish imprint on your ankles. If it happens just once or twice, it can be a sign that the elastic that keeps the socks from slipping down is too strong. But if your sock marks are common, it’s a signal your body is using to tell you something might be wrong. We at Bright Side have done some research to find out what… Continue reading 4 Health Issues That Sock Marks May Signal
What May Happen to You If You Eat Onions Every Day
Although every kind of vegetable has health benefits, some of them have very special ones, like onions. Onions are generally known to support heart, bone, and gut health, but there are many more advantages that a lot of people might be surprised by. However, if you are sensitive to onions, consulting a doctor is advisable before applying any of the listed points. We at Bright Side gathered 5 benefits of onions you can… Continue reading What May Happen to You If You Eat Onions Every Day
What Might Happen to Your Hair If You Stop Using Shampoo
Lately, more and more people are ditching shampoos and choosing more natural ways to cleanse their hair. This beauty approach is called no-poo, and while it does take place in the bathroom, it has nothing to do with the toilet. The “poo” is a shortened version of “shampoo,” and those who use this method believe it helps them keep their hair shinier and healthier. We at Bright Side were surprised to find out… Continue reading What Might Happen to Your Hair If You Stop Using Shampoo
It Comes Out We Have Two Brains
In February 2020, Canadian babies unwittingly became part of a groundbreaking scientific endeavor, shedding light on a new frontier in science known as the Gut-Brain Axis. This emerging field explores the intricate relationship between the gut and the brain, challenging traditional notions of consciousness and cognition. Your brain is affected by your gut. Around 50 babies from Ontario and British Columbia participated in the experiment. They received a package containing… Continue reading It Comes Out We Have Two Brains
The 7 Most Effective Exercises to Get Rid of a Double Chin
Eating right and being physically active are a few examples of good habits that can help your body stay fit and young. But this is also true for our facial muscles which tend to lose their firmness as we age. With that in mind, we at Bright Side have compiled a list of the best exercises designed to help return your face to its former glory. Warming up the muscles… Continue reading The 7 Most Effective Exercises to Get Rid of a Double Chin
Choosing the Right Shower Temperature Can Relieve Various Conditions, Experts Reveal Health 3 weeks ago Marina C.
The temperature of your shower can impact your health in more ways than you might realize. Whether you prefer a refreshing cold shower or a soothing hot one, the choice can influence various aspects of your well-being. From boosting circulation to relieving muscle tension, the right shower temperature can bring about positive effects on your health. Let’s dive into the ways in which this seemingly simple… Continue reading Choosing the Right Shower Temperature Can Relieve Various Conditions, Experts Reveal Health 3 weeks ago Marina C.